2025 06 03Mauri Ora Tai PariI live in Aotearoa New Zealand, an island nation where the Māori are the Indigenous people.

Their worldview, is shaped by the land and sea, and it feels quietly grounding, like a soft cleansing of the heart.

Take the shoreline.

Each of us carries mauri, a life force that shifts like the tide.

In te ao Māori, the movement of the sea reflects our kare-a-roto, - not just emotions, but dreams (moemoeā), intuition, and inner stirrings. The ocean doesn’t resist the pull. She follows her rhythm, offering space to whakawātea, - to clear, to rest.

Standing at the water’s edge, I’ve come to feel that rhythm.

A quiet reminder that it’s okay to be as I am.

To move with whatever I’m carrying.

And to find, in that rhythm, a little space to breathe again.



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